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Gaslighters gonna gaslight. But what if you had the playbook?
This book is your insider's guide to understanding narcissism—not the clinical textbook version, but the real-world, everyday manipulative behaviour that leaves you questioning your sanity. Elena Miro, a Ukrainian psychotherapist, breaks down the covert tactics narcissists use to control, confuse, and keep you hooked.
No academic fluff—practical, street-smart psychology
Decode gaslighting, love bombing, triangulation, and more
Learn to spot red flags early (before you're trauma-bonded)
Protect your mental health from toxic people
Reclaim your power and set boundaries like a boss
Narcissistic abuse isn't always obvious. It's the subtle digs, the constant criticism disguised as "concern", the way they make you feel like YOU'RE the problem. This book teaches you to recognize manipulation patterns BEFORE you're in too deep.
Elena Miro comb...
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